Supplements

Shilajit (Purified)

Evidence: Moderate

Mechanism of Action

Fulvic acid-rich mineral complex that enhances mitochondrial CoQ10 function, increases testosterone (via FSH), and acts as a potent electron carrier in the ETC. Enhances bioavailability of other supplements. Contains dibenzo-alpha-pyrones and fulvic acids.

Interactions

  • Enhances absorption of other supplements (timing consideration)
  • Avoid with iron supplements (contains iron)

Contraindications

  • Hemochromatosis
  • Must use purified form — raw shilajit may contain heavy metals

Key Papers

  • Pandit et al. 2016 - Clinical evaluation of purified Shilajit on testosterone (Andrologia)
Disclaimer: This information is for educational purposes only and is not medical advice. BioAccelera Labs does not diagnose, treat, or prescribe. Consult a licensed healthcare provider before using any compound.

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