Hormones
Evidence: strong_human
Recombinant human growth hormone (rhGH/somatropin) is a 191-amino acid protein identical to endogenous GH. It binds the GH receptor (GHR), a type I cytokine receptor, activating the JAK2-STAT5 signaling cascade that drives hepatic IGF-1 production — the primary mediator of GH's anabolic effects. GH directly stimulates lipolysis via hormone-sensitive lipase (HSL) activation and inhibits lipogenesis. It promotes chondrocyte proliferation, collagen synthesis, and linear bone growth. GH also enhances protein synthesis through mTOR pathway activation and improves nitrogen balance. Pulsatile secretion patterns are important — continuous GH exposure preferentially drives IGF-1, while pulsatile release favors direct lipolytic effects.
Standard: Research indicates 1-2 IU/day (0.33-0.67 mg/day) subcutaneously for anti-aging and body composition. Clinical GHD replacement: 0.2-0.6 mg/day titrated to IGF-1 levels.
Maintenance: Research indicates 1-3 IU/day for long-term body composition and recovery. Titrate to IGF-1 in upper-normal range (200-300 ng/mL, age-adjusted).
Administration: subcutaneous
Timing: Inject subcutaneously in the morning fasted (mimics physiological pulse) or before bed (mimics nocturnal secretion). Rotate injection sites (abdomen, thigh, deltoid). If using with insulin, separate GH injection by several hours. Fasted-state injection preferred for maximal lipolytic effect.
Duration: Long-term (6-12+ months) for body composition benefits. Clinical GHD replacement is indefinite. Minimum 3-6 months to assess efficacy.
GH is among the most powerful body composition agents available but carries significant risks with improper use. CRITICAL: Always check IGF-1 levels — do not dose by 'feel.' Supraphysiological IGF-1 (>300 ng/mL) is associated with increased cancer risk in epidemiological data. GH increases T4-to-T3 conversion — check thyroid function within 6-8 weeks of initiation. GH also increases cortisol clearance — may unmask adrenal insufficiency. Required bloodwork: IGF-1 (target upper-normal for age), fasting glucose, fasting insulin, HbA1c, free T4, free T3, TSH, cortisol (AM), CBC, CMP, lipid panel. Monitor every 3 months during titration, every 6 months once stable. DEXA scan annually for body composition tracking. Colonoscopy screening at appropriate intervals (IGF-1 and colon polyp risk). Medical supervision required.
FDA-approved pharmaceutical products (Genotropin, Norditropin, Humatrope, Omnitrope, Saizen). Only use pharmaceutical-grade rhGH — 'generic GH' from non-pharmaceutical sources often contains bacterial endotoxins, incorrect amino acid sequences, or degradation products. Cold chain integrity is critical (2-8C storage).
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