Supplements
Evidence: moderate_human
Calcium D-glucarate is the calcium salt of D-glucaric acid, which is metabolized to D-glucaro-1,4-lactone (the active metabolite). This lactone inhibits beta-glucuronidase, the bacterial enzyme in the gut that deconjugates (cleaves) glucuronide conjugates from Phase II detoxification. By inhibiting beta-glucuronidase, calcium D-glucarate prevents the reabsorption (enterohepatic recirculation) of estrogen, environmental toxins, and carcinogens that were already conjugated for excretion. This effectively enhances the elimination of glucuronidated compounds, including estrogen metabolites, bilirubin, and xenobiotics.
Standard: 500-1500mg daily
Maintenance: 500-1000mg/day
Administration: oral
Timing: With meals, split 2-3x/day for sustained beta-glucuronidase inhibition.
Duration: ongoing or cycle with DIM protocol
Calcium D-glucarate + DIM is the foundational 'estrogen detoxification stack.' CDG works downstream (Phase II elimination enhancement) while DIM works upstream (Phase I hydroxylation modulation). Together they optimize estrogen processing from multiple angles. The beta-glucuronidase connection links this supplement to gut health — dysbiotic microbiomes with high beta-glucuronidase activity recirculate more estrogen (the 'estrobolome' concept). GI-MAP testing can measure fecal beta-glucuronidase levels to identify clients who need this most. Also valuable for general detoxification support (environmental toxins, xenobiotics).
Calcium D-glucarate (CDG) is the standard supplemental form. The active metabolite (D-glucaro-1,4-lactone) is formed in vivo. Brands: Thorne Calcium D-Glucarate, Pure Encapsulations CDG, Designs for Health.
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