Cetyl Myristoleate (CMO) vs Citrus Bergamot Extract

Side-by-side comparison of mechanisms, dosing, interactions, and stacking potential.

Cetyl Myristoleate (CMO)Citrus Bergamot Extract
CategorySupplementsSupplements
Standard Dose
Timing
Cycle Duration
Evidence LevelLimited-ModerateModerate-Strong

Mechanism

Fatty acid ester with anti-inflammatory and joint-lubricating properties. Modulates immune response by inhibiting 5-lipoxygenase and modulating prostaglandin synthesis. Reduces joint inflammation and improves range of motion in arthritic conditions.

Contraindications

  • Severe liver disease

Mechanism

Contains brutieridin and melitidin — statin-like HMG-CoA reductase inhibitors from bergamot orange. Activates AMPK, improves lipid profiles (reduces LDL, increases HDL), and has antioxidant effects. Supports cardiovascular and metabolic health.

Contraindications

  • Rhabdomyolysis risk if combined with high-dose statins without monitoring

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