Low-Dose Naltrexone vs Rapamycin (Sirolimus)

Side-by-side comparison of mechanisms, dosing, interactions, and stacking potential.

Low-Dose NaltrexoneRapamycin (Sirolimus)
CategoryPharmaceuticalsPharmaceuticals
Standard DoseResearch indicates 5-6 mg once weekly (intermittent/pulsed dosing) for longevity protocols. This weekly pulsed approach preferentially inhibits mTORC1 while allowing mTORC2 to remain functional.
TimingOnce weekly, consistent day each week. Take with or without food (food increases bioavailability by ~35% — be consistent either way). Grapefruit juice significantly increases rapamycin bioavailability via CYP3A4 inhibition — some practitioners use this intentionally to reduce pill burden.
Cycle DurationLong-term (years) for longevity applications. The PEARL trial assessed up to 12 months of treatment in healthy older adults.
Evidence LevelEmergingStrong (preclinical), Emerging (human longevity)
A

Low-Dose Naltrexone

Pharmaceuticals

Mechanism

Transient opioid receptor blockade that may increase endogenous endorphin signaling and modulate immune tone in off-label protocols.

Contraindications

  • Concurrent opioid use
  • Use caution in active liver disease
B

Rapamycin (Sirolimus)

Pharmaceuticals

Mechanism

Rapamycin binds the intracellular protein FKBP12, and the rapamycin-FKBP12 complex inhibits mechanistic target of rapamycin complex 1 (mTORC1), a serine/threonine kinase that integrates nutrient sensing, growth factor signaling, and cellular energy status. mTORC1 inhibition suppresses S6K1-mediated ribosomal protein synthesis, activates ULK1-mediated autophagy and mitophagy, enhances lysosomal biogenesis via TFEB nuclear translocation, reduces senescent cell accumulation, and suppresses the SASP (senescence-associated secretory phenotype). At higher chronic doses, rapamycin also inhibits mTORC2, which regulates Akt-mediated insulin signaling — this is believed to drive the metabolic side effects.

Standard Dosing

Research indicates 5-6 mg once weekly (intermittent/pulsed dosing) for longevity protocols. This weekly pulsed approach preferentially inhibits mTORC1 while allowing mTORC2 to remain functional.

Timing

Once weekly, consistent day each week. Take with or without food (food increases bioavailability by ~35% — be consistent either way). Grapefruit juice significantly increases rapamycin bioavailability via CYP3A4 inhibition — some practitioners use this intentionally to reduce pill burden.

Cycle Duration

Long-term (years) for longevity applications. The PEARL trial assessed up to 12 months of treatment in healthy older adults.

Side Effects

  • Mouth ulcers/canker sores (most common, dose-dependent)
  • Elevated lipids (triglycerides and LDL — typically manageable with weekly dosing)
  • Impaired wound healing
  • Mild immunosuppression (increased susceptibility to infections)
  • Insulin resistance (primarily from mTORC2 inhibition at higher/daily doses)
  • Acne-like skin eruptions
  • Thrombocytopenia and leukopenia (rare at longevity doses)

Contraindications

  • Active infections (immunosuppression risk)
  • Poorly healing wounds or planned surgery (delays wound healing)
  • Severe hepatic impairment
  • Uncontrolled hyperlipidemia
  • Pregnancy and breastfeeding
  • Organ transplant patients on calcineurin inhibitors (specialized dosing required)
  • Active infection
  • Immunocompromised states
  • Poorly controlled diabetes
  • Wound healing (pause 2 weeks pre-surgery)

Best Stacking Partners

Metformin (complementary AMPK activation)Acarbose (ITP-validated combination)Vitamin D3 (immune support during mild immunomodulation)NAD+ precursors

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