Side-by-side comparison of mechanisms, dosing, interactions, and stacking potential.
| LGD-4033 (Ligandrol) | YK-11 | |
|---|---|---|
| Category | SARMs | SARMs |
| Standard Dose | Research indicates 5-10 mg daily orally for 8-12 weeks. Phase 1 data showed significant lean mass gains at 1 mg/day. | Research indicates 5-15 mg daily orally for 6-8 weeks. No human clinical trials exist — all dosing data is anecdotal. |
| Timing | Once daily, consistent timing. Half-life approximately 24-36 hours. No food timing requirements. | Split into 2 daily doses (morning and evening) due to presumed short half-life (~6-10 hours based on structural analysis). Consistent timing essential. |
| Cycle Duration | 8-12 week cycles maximum. PCT strongly recommended after all but the shortest/lowest-dose cycles. | 6-8 week cycles maximum. PCT strongly recommended. Avoid extended use due to unknown long-term safety profile. |
| Evidence Level | moderate_human | theoretical |
LGD-4033 is a potent nonsteroidal selective androgen receptor modulator with high AR binding affinity (Ki of approximately 1 nM). It demonstrates strong anabolic activity in muscle and bone with significantly reduced androgenic activity in prostate tissue, achieving an anabolic-to-androgenic ratio of approximately 10:1. LGD-4033 activates the AR with full agonist efficacy in muscle, upregulating the PI3K/Akt/mTOR pathway for protein synthesis and satellite cell recruitment. It produces dose-dependent suppression of SHBG, total testosterone, LH, and FSH, indicating significant HPG axis suppression even at low doses.
Research indicates 5-10 mg daily orally for 8-12 weeks. Phase 1 data showed significant lean mass gains at 1 mg/day.
Once daily, consistent timing. Half-life approximately 24-36 hours. No food timing requirements.
8-12 week cycles maximum. PCT strongly recommended after all but the shortest/lowest-dose cycles.
YK-11 is a synthetic steroidal compound classified as a gene-selective partial agonist of the androgen receptor. Uniquely among SARMs, YK-11 does not induce the N/C terminal interaction of the AR required for full transcriptional activation, instead selectively activating a subset of AR-dependent genes. Its primary distinguishing mechanism is potent induction of follistatin expression, which directly antagonizes myostatin — a key negative regulator of skeletal muscle mass. This dual action (partial AR agonism + myostatin inhibition via follistatin) theoretically provides anabolic stimulus beyond what full AR agonists alone can achieve.
Research indicates 5-15 mg daily orally for 6-8 weeks. No human clinical trials exist — all dosing data is anecdotal.
Split into 2 daily doses (morning and evening) due to presumed short half-life (~6-10 hours based on structural analysis). Consistent timing essential.
6-8 week cycles maximum. PCT strongly recommended. Avoid extended use due to unknown long-term safety profile.
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